Food consumption of Sri Lankan adults: an appraisal of serving characteristics

<p><strong>OBJECTIVE:</strong> The main aim of the present study was to identify food consumption in Sri Lankan adults based on serving characteristics.</p> <p><strong>DESIGN:</strong> Cross-sectional study. Fruits, vegetables, starch, meat, pulses, dairy products and added sugars in the diet were assessed with portion sizes estimated using standard methods.</p> <p><strong>SETTING:</strong> Twelve randomly selected clusters from the Sri Lanka Diabetes and Cardiovascular Study.</p> <p><strong>SUBJECTS:</strong> Six hundred non-institutionalized adults.</p> <p><strong>RESULTS:</strong> The daily intake of fruit (0·43), vegetable (1·73) and dairy (0·39) portions were well below national recommendations. Only 3·5 % of adults consumed the recommended 5 portions of fruits and vegetables/d; over a third of the population consumed no dairy products and fewer than 1 % of adults consumed 2 portions/d. In contrast, Sri Lankan adults consumed over 14 portions of starch and 3·5 portions of added sugars daily. Almost 70 % of those studied exceeded the upper limit of the recommendations for starch intake. The total daily number of meat and pulse portions was 2·78.</p> <p><strong>CONCLUSIONS:</strong> Dietary guidelines emphasize the importance of a balanced and varied diet; however, a substantial proportion of the Sri Lankan population studied failed to achieve such a recommendation. Nutrition-related diseases in the country may be closely correlated with unhealthy eating habits.</p>